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Quenelle bun
and sweet patato hash

French quenelles buns
Serves
4

Ingredients

  • 4 quenelle buns 
  • 1 sweet potato (14 oz) 
  • 1 large white onion 
  • 4 tsp avocado oil 
  • 2 garlic cloves
  • 1 green bell pepper
  • 4 kale leaves
  • Chili powder 
  • 1 tbsp salted peanut butter
  • 2 tbsp peanuts

Préparation

Step 1 :

  • If frozen, thaw the quenelle buns for 30 min. Then cut into 1 inch slices. 
  • Wash the green bell pepper, remove the stalk and seeds, then chop. 
  • Peel the garlic, remove the germ and chop finely. 
  • Peel and finely chop the red onion. 
  • Wash and chop the kale. 
  • Peel the sweet potato. Cut into 1/2 inch cubes. 

Step 2 :

  • Put 2 tbsp of oil in a very large frying pan or sauté pan, then add the bell pepper and the red onion. Fry over medium heat for about 8-10 minutes until the vegetables are soft. Remove vegetables from pan and put to one side.
  • Put the remaining 2 tbsp of oil in the same pan and sauté the sweet potato cubes and quenelle buns slices for about 8-10 min (turning the quenelles buns to color both sides).
  • Add the chili, kale and cooked peppers and onions. Stir well and cook for a few more minutes. 
  • Add the peanuts and peanut butter. 
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